How I accepted I’m an introvert – and learned to refuse invitations without guilt
After years of drinking through social engagements to make them bearable, I finally acknowledged my fear of talking to strangers and made peace with itIwas on holiday in Turkey, visiting...
Why Is Hidden Fat Dangerous?
It is not just about the presence of fat in the body but also the location and the type of fat — these characteristics are said to influence the associated health risks.Our body...
Does having a higher IQ than Einstein guarantee success?
Nishi Uggalle, winner of Channel 4’s Child Genius show, got the highest possible score in a Mensa test, but psychologists differ on whether such tests are reliableTwelve-year-old Nishi Uggalle, the...
Wellness is swallowing the fashion industry whole. Should I switch camps?
To be fair, my beat has had a good innings. For a hundred years, it has made billions of pounds out of selling us stuff that boosts our self-esteemI’m thinking...
Diverticulitis: the debilitating bowel disorder that’s weakening our guts
About 1% of the UK population is likely to be hospitalised in their lifetime due to the condition. But scientists don’t know what causes itJohn Slater, a former railway worker...
Doms away! Is delayed onset muscle soreness inevitable after a workout?
Taking part in any unusual exercise can leave your muscles feeling tender and sore, but can you reduce or even prevent the pain? Experts explain what works and what doesn’tIf...
Life and Health Insurance
Plan For the Future With Life and Health Insurance
Keep yourself and your loved ones protected in Amarillo, TexasNo one likes to think about money when someone becomes ill or passes away,...
Is jam coming to a sticky end?
Health worries are damaging the sales of sugary spreads, but this doesn’t have to be the end of the preserveName: Jam.Age: The ancient Greeks used honey to preserve quinces, but modern jam...
5 Facts About Baby Teething That Parents Should Know
There is no denying that newborns are the cutest things in the world. This is your opportunity to raise a life! While you’re probably proud as punch (and have every right...
We’re finally understanding why some kids get strep throat over and over again
There was probably one kid in your class who always got strep throat. It seemed like they were out every few months like clockwork, often for days at a time. Maybe...